Tashi’s retreats aim to truly inspire and revitalise.
We engage in mindful practices, dynamic movements, and focused attention, resting elegantly upon the vivid details of being alive and brilliant.
YOGA RETREATS WITH TASHI DAWA IN SARDINIA
Nestled a walk away from the beach, this seaside location offers amazing walks, incredible swimming, snorkeling, and paddleboarding in the turquoise waters of northern Sardinia.
Spring welcomes warm weather in a serene and tranquil atmosphere. May is a great month to visit this popular area of Sardinia because the weather is already warm but the island is still fairly quiet.
There are two daily morning yoga sessions to choose from to cater to everyone’s practice needs. We also enjoy embodied meditations, chanting and breathwork in the evenings. A week of practice, walking and swimming offers a revitalising burst of energy and faith in your body and mind.
Together, we revel in the natural bliss and healing power of the sea and great company.
SARDINIA RETREATS AT A GLANCE
Getting there: Fly into Olbia airport or Alghero Airport, airport transfers are available from both airports.
Yoga: The yoga classes are open to all levels, beginner to well practiced, a vigorous morning practice and a restorative flow before dinner.
Highlights: This is a superb location, with stunning accommodation, healthy plant-based buffet meals, lots of yoga, walking and seaside adventures.
Longer stays: you can stay both weeks for a 10% discount.
Adventures: we stay on beautiful coastline nearby the magnificent La Maddalana, there are excellent half day sailing and kayaking tours available.
History: Porto Rafael is a fairy tale born from a dream of Count Rafael Neville. One night he had a vision: a small beach with few fishermen’s houses, a blue sea with a view that opened onto the islands. He followed the coast to Maddalena and when he reached this part of the coast he exclaimed “this is the place I have dreamed of”.
SCHEDULE
14.30 Group Transfers start from Olbia and Alghero airports16.00 Check in starts18.00 Group introductions19.00 Dinner
7.00 Self-serve light breakfast, coffee, tea8.00 Yoga Level 29.30 Yoga Level 111.00 BrunchFree time, massages, beach, pool, walks, tours17.00 Evening Yoga (breathwork, restorative yoga, yoga nidra)19.00 Dinner20.30 two evenings of meditation and chanting
8.00 Breakfast10.00 Check out and group transfers start
We have one afternoon off yoga to take advantage of the local tours and hikes
MEET THE TEAM
Tashi Dawa
Retreat Leader
Tashi Dawa teaches morning somatic meditations, dynamic daily morning sesssions and restorative evening sessions including yoga nidra, mantra meditations amd deep relaxation.
Tashi’s classes are enjoyable and quite exhilarating, she is encouraging and supports deep feeling and thinking. She invites everyone to freshen their approach to movement and relaxation, to examine our blind spots, habits and patterns.
More about Tashi…
Caroline Tautz
Massage Therapist
Caroline has over 25 years of experience as a massage therapist, movement and yoga practitioner and teacher. Her treatments are deeply nourishing and enjoyable as well as enabling insights into structural and anatomical imbalances. She fuses a variety of modalities into her work, bringing a depth and breadth to a single treatment.
Learn more about Caroline >>
Simona Scarone
Personal Chef
Simona has done many beautiful things in her life. She started as a classical musician and after twenty years changed course to dedicate herself to her passion in cooking. She created and directed a vegan restaurant for five years which allowed her to acquire many of the skills that are essential for her retreats cooking, classes and events.
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CHOOSE YOUR ROOM
price includes all yoga activities, meals and accommodation
Private Room
- seaviews
- ensuite bath
- terrace access
- queen bed
Shared Room
- seaviews
- ensuite bath
- terrace access
- for friends or couples
Budget Private
- private room for one
- ensuite or shared bath
- quiet space
- queen bed
Budget Shared
- twin share
- ensuite bath
- quiet space
- comfortable twin beds
ENQUIRY SARDINIA 2025
