What: Yoga Workshops with Tashi, with guest host Jade Dewi
When: Saturday Dec 3rd + Saturday Dec 10th 2016
Time: 9am – 12.30pm
Where: Raymond Laurie Sports Centre, 78 Angourie Road, YAMBA NSW
Who is this for? Anyone wanting to deepen their yoga practice.
Breathbody 9.00am – 10.00am (no experience required)
Jade Dewi, a professional dancer who has studied and performed in dance and creative projects around the world, will guide us in movement and breathing techniques for relaxation, creative freedom and natural rhythm.
Spiraling, arriving, shifting and grounding movements exploring natural musicality.
Everyone welcome, this is a free session, bring your friends…
Yoga Workshop 10am – 12.30pm (all levels)
Tashi will invite you to explore a whole range of yoga postures & practices in an informal & experimental atmosphere. The two workshops are themed, the first focusses on grounding so we’ll explore hip opening, standing postures and lower body core. The second workshop explores reaching from the core, arm balancing and upper body strength. Great to come to both workshops but not necessary. A challenging yet accessible workshop series adapted to suit all levels.
Cost per workshop: $40 full/$30 student
Call Tashi 0478513032 or send a message