PORTUGAL

Portugal tashi yoga 1What? Ashtanga Yoga and Meditation Retreats with Tashi Dawa

When? 2018 dates are 18 – 24 March, 25 – 31 March, 1 – 7 April

Price? From €800 – 1200 a week (%10 discount for returning guests, those staying 2 weeks or more or groups of 4 or more)
Who? Tashi hosted by ‘Yoga at Moses’ in Portugal
Where?  MAP >>
________________

This fantastic yoga retreat is owned by a family who live a life less than ordinary and a lot more self-sufficient than most. They host an intimate yoga retreat space for those in need of a break, a laugh, a massage and a twice daily yoga practice.

Tashi’s teaching focus is the Ashtanga Vinyasa Primary Series, how to use this yoga practice to create the platform for more skilful action in all aspects of our lives. Moving the body with awareness and experiencing the rhythmic breath allows us to move into a state of ease, space and a willingness to surrender.

Getting There: Fly into Porto or Lisbon on the Sunday and travel by bus to the nearby village Oleiros where we’ll pick you up, after the retreat on Saturday we’ll take you back to the village to catch the return bus in plenty of time for your flights

Included

  • Guided morning forest walks
  • Optional early Morning Mysore practice
  • Daily guided Ashtanga Yoga Primary series classes
  • Evening workshops and restorative yoga classes
  • 90min Body Harmonising massage – Thai, Tui Na, Indonesian, Ayurvedic and/or Acupuncture
  • Additional treatments available from our world class therapists at 80€ per 90 minutes
  • Mountain river wading pools with grassy banks for enjoying the sun
  • Single & share accommodation in hand built stone houses
  • Outings for fantastic swimming and guided hill walking
  • Return transfers from village Oleiros

Press:  My Organic HunterGreen Traveller, Yoga Abode, International Lifestyle magazine (page 36), Responsible Travel, Reviews on Tripadvisor…